Last week, I had a relapse.
The overall specifics don’t really matter (in the sense that, to an addict, anything can appear to be grounds for relapsing, so it doesn’t really matter what the reasons are)…
Even so, I want to be as thorough and specific as I can reasonably be.
I quit looking at pornography back in September, and I quit smoking and drinking coffee back in October. Though I’ve really struggled with cravings for coffee and cigarettes this whole time, I always felt like I had completely overcome all temptation surrounding porn… but last week I caved in to all three addictions.
I’d been really struggling to “get over” coffee and cigarette withdrawals… waiting for the cravings to pass… waiting for the miserable, hopeless feeling to disappear… waiting for inspiration to strike… for a sign from the heavens that I was “done” with smoking… waiting for something outside of myself to change…
At the same time, I’d started back in on my freelancing pursuits, digging into a program I had purchased back in the summer time but never fully committed to…
And, at the same time, I’d been desperately missing my niece and nephew (who, due to a family feud that does not need to be aired on the internet, I’ve not seen in over two years).
Last Sunday, all of these individual struggles converged into a perfect storm of hopelessness, helplessness, and despair, and last Monday morning it all became too much for me to handle. And I caved.
I didn’t want to, but I was so overwhelmed, my old “addict brain” just – took over. And, almost on autopilot, I drove down to the gas station, bought a pack of smokes and a mocha, came home, and began what would become a three day bender of chain smoking, consuming vast quantities of coffee, and losing 2 or 3 hours a day to viewing pornography.
On Thursday I woke up, and realized that those behaviors were actually not helping me, and I redoubled my efforts to remain sober. Thursday and Friday were pretty miserable days, but by Saturday I was starting to feel more confident that I again had things under control.
And yet, this week, I gave in again.
Yesterday, I flew to Denver to spend Christmas week with family. And the anxiety around traveling was more than I could bear.
So, twice in two weeks, both times under extraordinary circumstances, I gave in to my addictions.
I’m not proud of that – but I’m also not as ashamed as I feared I would be.
Here’s why:
Over the past three months, I have endeavored to overcome three powerful addictions – each one of which, I have been battling for almost three decades. In September, October, and November, I demonstrated to myself that under normal circumstances I can control my cravings.
In normal, day to day life, I can abstain from coffee, from cigarettes, and from pornography.
As recently as August 31st, I would not have believed that was possible. On the contrary, I believed that I was and always would be trapped in an endless, permanent, daily cycle of addiction, guilt, shame, fear, remorse, suffering… the list goes on. But today, December 21st, I know (for the first time in my adult life)… that I do not have to be stuck in that cycle.
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Yes, I have relapsed.
Yes, it is a dreadful thing to have to experience.
Yes, it is conceivable, that no matter how much I just want to be done already…
I may relapse again before I am fully free from this trap.
But… I am learning that a relapse does not mean a total return. That, although I have slipped… I have not failed. I am NOT a failure.
I am a person who is struggling to change, and to overcome incredibly difficult obstacles.
And if I were to look at the last three months of my life, and imagine that I was actually looking at somebody else going through those same struggles, and arriving at this same moment…
I wouldn’t call that person a failure, or a loser, or hopeless, or condemned.
I would call that person a champion.
And I would be on the sidelines, cheering for them, offering my support, my empathy, my compassion – and every last ounce of encouragement that I could muster.
It’s time, I think, that I start learning how to do that for myself.
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26 Dec 2018Thanks Bill, that means a lot. It’s a big mental shift for me, to look to all the good I’m doing, instead of the bad. But I agree, ultimately it’s the only way I will succeed!
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9 Aug 2020Decuna, empresa perteneciente al Grupo Precisgal, ofrece soluciones, productos, tecnología y servicios en los campos de la automatización industrial, robótica, software, maquinaria y procesos industriales. Aunque en sus inicios el mercado era únicamente local, durante los últimos años, la expansión a mercados internacionales ha propiciado que la exportación a todos los continentes sea una de las señas identificativas de Mecanizados Atlántida.
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9 Aug 2020Acabo de tener una mala experiencia con el SAT de Arvartos donde me han devuelto el telefono con 2 meses diciendome que tiene restos de oxido y que no se puede reparar. Puedes ir a la tienda donde la adquiriste y solicitar un duplicado de tu factura, presentando tu IMEI y tus datos personales, puede que te den un duplicado y luego lo presentas en el SAT. El centro de reparación nos ha confirmado que lamentablemente el pago por Paypal no esta habilitado. Recomiendo estos teléfonos a quien quiera algo mejor que lo básico pero sin pasarse con el presupuesto.
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9 Aug 2020El núcleo de la producción Böhme GmbH lo constituye el centro de mecanizado CNC de 5 ejes PRO-MASTER 7125 de Holz-Her. Como empresa familiar tenemos el compromiso firme de consolidarnos de manera competitiva en el sector, usando todos los recursos necesarios para satisfacer las necesidades de nuestros clientes.
Tarah Vancise
9 Aug 2020Las entidades tutoras, las delegaciones del gobierno del estado, las embajadas y consulados se deben coordinar y asegurar de que sus propuestas, en sus respectivas competencias, eviten disfunciones y aseguren la propuesta más adecuada al Interés Superior del Niño en cada caso. El registro de menores extranjeros no acompañados de la Dirección General de Policía del Ministerio de Interior debería servir única y exclusivamente para garantizar los derechos de cada Niño. Miami.- Cuando uno se independiza de sus padres, una de las primeras cosas que le dicen es que uno debe prepararse para el retiro.
Willis Markman
9 Aug 2020Casquillo con rosca interior mecanizado por decoletaje en acero © Kuzu, S.L. Contamos también con una sección con los tradicionales tornos automáticos de llevas y otro tipo de maquinaria. Para la fabricación de piezas mediante decoletaje de precisión utilizamos diversa maquinaria que, actualmente, se controla mediante sistemas de Control Numérico por Computador CNC.
Deann Jowett
9 Aug 2020A) Cuando exista presupuesto inicial, deberá confeccionarse otro adicional correspondiente a la reparación de la avería defecto oculto no previsto, al objeto de que el usuario exprese su conformidad. El presente Real Decreto entrará en vigor a los seis meses de su publicación en el «Boletín Oficial del Estado». A) La presente hoja de reclamación es un medio que la Administración pone a disposición de los clientes de los talleres de reparación de aparatos de uso doméstico, a fin de que puedan formular sus quejas en el mismo lugar en que se produzcan los hechos.
Jake Morgandi
9 Aug 2020Torno: el torno es la máquina herramienta de mecanizado más difundida, éstas son en la industria las de uso más general, la pieza se fija en el plato del torno, que realiza el movimiento de corte girando sobre su eje, la cuchilla realiza el movimiento de avance eliminando el material en los sitios precisos.
Maynard Venzor
9 Aug 2020No sé estos de fagor a donde quieren ir a parar con esta politica de quitar a gente preparada y buenos técnicos para contratar subcontratas más baratas que les van a joder el negocio, pero allá ellos yo y muchos de mis familiares y amigos lo tenemos claro, no me habia pasado algo parecido en mi vida, el que paga y encima es humillado y atropellado ¡¡Fagor, nunca más!!!
Jeanice Valenzano
9 Aug 2020G-Code es el lenguaje utilizado para programar máquinas CNC, que se puede editar desde un gestor de texto normal (Bloc de notas, Word) un programa especializado. Este material está compuesto por hierro y carbono, y hoy en día se ha convertido en un elemento indispensable en todo tipo de fabricación.
Errol Biegel
9 Aug 2020El decoletaje designa la fabricación de piezas de revolución (tornillos, ejes, bulones…) mecanizando material en barra en rollo por arranque de viruta mediante herramientas de corte. Nuestra empresa de mecanizados de Barcelona conoce muy bien el decoletaje, y para la realización de piezas en serie a través de decoletaje se utilizan fresadoras y tornos automáticos de diferentes tipos que se encargan de arrancar las virutas del material mediante herramientas de corte.
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9 Aug 2020Reparaciones Servicio Técnico en Toda La costa Del Sol dedicada a la Reparación de Electrodomésticos y mantenimiento e instalación de aires acondicionados, calderas, termos eléctricos, calentadores, frigoríficos, hornos, lavavajillas, lavadoras, secadoras, vitrocerámica, campanas y muchos otros Electrodomésticos, contáctenos y tendrá una muy buena solución a su problema.
Althea Beckham
10 Aug 2020MIPESA GRUPO EMPRESARIAL, engloba diversas industrias auxiliares de mecanizado, poniendo a su disposición desde nuestros talleres, servicios de fabricación integrales, como mecanizado por arranque de viruta, corte láser, punzonado, plegado, soldadura y montaje de maquinaria y conjuntos. Nuestros profesionales junto a nuestro parque de maquinaria nos permiten ofrecer un servicio especializado de gran calidad, ágil y con garantía. Contamos con una avalada experiencia en reparaciones para el sector energético e industrial, especialmente en equipos para aerogeneradores eólicos y centrales hidráulicas.
Sterling Dunt
10 Aug 2020Mecanizados S.A. firma un acuerdo de colaboración con Talleres Mateu Sucesores S.L. , para potenciar y complementar las actividades de ambas empresas. La distancia no es un impedimento para desarrollar nuestro mejor servicio, así que sean del punto geográfico que sean nuestros clientes (Sevilla, Madrid, Bilbao, Valencia…), elaboramos mecanizados de precisión apropiados y personalizados.
Issac Rodenburg
10 Aug 2020Teniendo en cuenta que en estos avisos solo contamos los realizados de la marca Aspes, incluyendo calderas, calentadores u otros tipos de electrodomésticos de esta fantastica marca. Y es que aunque no seamos el servicio técnico oficial de Aspes en Madrid, nos tomamos nuestra profesión con igual seriedad y profesionalidad para ofrecer el servicio igual que el oficial.
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10 Aug 2020En la actualidad las empresas de mecanización que realizan decoletaje, son empresas muy demandadas, ya que para realizar casi cualquier producto se necesita de estas piezas, ya sea grandes pequeñas, más complejas más simples. 11. Tornillo pasador especial mecanizado por decoletaje en acero © Kuzu, S.L.
Luciana Madera
10 Aug 2020Cuando buscas en la red te das cuenta que ya son muchas las empresas que se dedican a fabricar la maquinaria y aparatos de limpieza con ultrasonidos. Izaro Manufacturing Technology: Portal especializado información sobre tecnologías de fabricación y gestión. La precisión requerida en la fabricación de este tipo de piezas es absolutamente primordial para garantizar la seguridad de los viajeros.
Torrie Norstrand
10 Aug 2020En cualquier mecanismo, hasta la más pequeña pieza puede incidir en el funcionamiento diario de una máquina. Fabricante de piezas mecanizadas son una forma de fabricar prototipos, plantillas, accesorios y componentes para determinados productos. Con los requisitos específicos de este sector, ISCAR ha llevado a cabo numerosas investigaciones y pruebas para desarrollar una nueva gama de herramientas de corte para la producción de piezas miniatura de la industria médica.
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10 Aug 2020La nueva línea SWISSCUT XL, con una capacidad de profundidad de ranurado de hasta 10 mm, ha sido diseñada para realizar un mecanizado más profundo que la SWISSCUT INNOVAL estándar, con el objetivo de reducir el número de herramientas necesarias a la mitad.
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