And So, The Struggle Continues…
January is not shaping up to be my best month. (But then, it is still early.) December wasn't altogether great, either - although, I did get to spend Christmas with…
The Short Version of My 2018 Year In Review
(I'd wanted to write the long version, but I got a nasty cold this week, and I just don't have it in me to write even a hundred words... but…
What It Means To Be A War Veteran
I actually don't have anything "new" to write about today, so instead I want to share this Facebook post that I wrote two years ago on Veteran's Day. It's a…
Laundry For the Win
Today I did my own laundry. It took me all of five minutes, and I spent the whole rest of the day in front of the TV, trying to find…
Sometimes It’s All You Can Do Just To Show Up
Last month I started this blog, with a desire to write about fear, anxiety, addiction, depression, and PTSD... and a plan to publish three powerful blog posts each week (which,…
You’re GOING To Fail… So Just Let It Happen
I don’t like exercise. I mean, it’s not like I hate it, or I think it’s the devil’s workshop or anything; I just… don’t really enjoy it. I know; it’s…
We Now Disrupt Your Regularly Scheduled Program…
Question: How do you break out of the PTSD mindset that keeps you feeling trapped, stuck in a life not of your choosing, yet too afraid of the myriad triggers…